Stories & Headlines

Middle & Long Distance

From the Hub
white and orange pumpkins on table

Thankful

While the rest of America think of what comes next as Thanksgiving, I think of it as the final training week punctuated by a large

BYU Sweeps NCAA Cross Country Team Titles

The Cougars of Brigham Young University swept the men’s and women’s team titles at today’s NCAA Division I Cross Country Championships in Verona, Wisconsin

Simple Pleasures

So to have a day where the simple things line up after another for twenty-four hours of God-given enjoyment feels pretty amazing.

Peaking

It’s autumn, cross country season, two days since I hit my book deadline, and now the return of an old friend.

Even More from the Hub

Food is the Best Medicine

I thought I would start the new year off talking about something more related to doctoring than race walking, although this definitely applies to both. 

2019 Race Recap

This has been a crazy busy year! I think I have raced more than ever before, definitely more than any time in the last decade.

Why Do I Train?

A friend asked me a few weeks ago, “So why do you race walk?” Hmm, there are so many ways to answer that question, I

My Race Walk Story

After much pressure from my husband and some gentle nudges from a friend I am finally making a space for myself to write. I am