Virtual Training Center

Down Time, Part II

After last week’s “Down Time” column, I had a few people reach out. I mentioned that we always have athletes gearing up for important races

Down Time

After a big couple of weekends like the Twin Cities Marathon and Chicago Marathon, people who don’t really understand our team or my job will

Labor of Love

Labor Day in the United States was established to celebrate the contributions of workers – the people who put their blood, sweat, and tears into

Fields for USATF Half Marathon Championships Announced

Weini Kelati leads a stacked women’s field, which includes Amanda Vestri, Emma Hurley, and Jess McClain. For the men, Leonard Korir, Hillary Bor, and Biya Simbassa each are strong contenders to represent the USA in San Diego this fall.

Keely Hodgkinson to Attempt a Threepeat at Euro Champs

The Olympic 800m champion aims to make history by securing her third consecutive European Indoor Championship title in Apeldoorn this March, a feat never before achieved in the event

The Hangover

I felt the glow of a top finish and did a little jig.

white and orange pumpkins on table

Thankful

While the rest of America think of what comes next as Thanksgiving, I think of it as the final training week punctuated by a large meal on Thursday.

Simple Pleasures

So to have a day where the simple things line up after another for twenty-four hours of God-given enjoyment feels pretty amazing.

Peaking

It’s autumn, cross country season, two days since I hit my book deadline, and now the return of an old friend.

Building a Bigger Engine

The fall season is unique for our team in that all of our athletes sync up a little bit more consistently in terms of training.