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From the Hub

The Hangover

I felt the glow of a top finish and did a little jig.

More from the Hub
white and orange pumpkins on table

Thankful

While the rest of America think of what comes next as Thanksgiving, I think of it as the final training week punctuated by a large

BYU Sweeps NCAA Cross Country Team Titles

The Cougars of Brigham Young University swept the men’s and women’s team titles at today’s NCAA Division I Cross Country Championships in Verona, Wisconsin

PODCASTS at a Glance

The podcast we’d like to highlight is CTolleRun with Shannon Rowbury. Her Olympic medal recognition is indeed “a long time coming.”

Simple Pleasures

So to have a day where the simple things line up after another for twenty-four hours of God-given enjoyment feels pretty amazing.

PODCASTS at a Glance

Ruth Chepngetich runs a mind-blowing marathon and at least five of the featured podcasts dig into this topic.

Peaking

It’s autumn, cross country season, two days since I hit my book deadline, and now the return of an old friend.

PODCASTS at a Glance

I count seven pods this week centered around the Chicago Marathon, but more unique and notable are two pods about pro athlete retirement transition.