One of the best hurdlers in North Carolina history is set to receive a very high honor in a few weeks. It was announced on
After being waived from the Philadelphia Eagles full 53-man roster on Tuesday, it was announced today that Devon Allen would continue to suit up on
Trey Cunningham had quite the summer. At the NCAA Championships in June, Cunningham was in a league of his own. He won the men’s 110-meter hurdle title, clocking a personal best of 13.0 seconds, winning by .15 and finishing the season undefeated against collegians.
Drill designed for track and field and athletes to help with overall acceleration mechanics and improvement of short and quick steps to mimic positions used
