best of 2022

Becoming an NCAA Champion

I can’t write one article or make one video that would fully encompass what it takes to become an NCAA champion. There are a multitude

Real Talk with Trayvon Bromell

This week on Real Talk, I had a stunning time meeting with World Bronze Medalist Trayvon “Bullet” Bromell. Born and raised in Florida, Bromell didn’t

Look at Mills! Look at Mills!

On this day 58 years ago Billy Mills delivered one of the most memorable moments in Olympic history with his unexpected and dramatic win in the 1964 Tokyo Olympic 10,000 meter race.

Real Talk with Sydney McLaughlin-Levrone

This week on RealTalk, I had an amazing time meeting with World Record Holder Sydney McLaughlin-Levrone. Born and raised on the east coast, Sydney began