Coach’s Corner

Best-pectations

Expectation [ek-spek-tey-shuh n] noun 1. the act or the state of expecting: to wait in expectation. Best-pectation [be-spek-tey-shuh n] noun 1.   the act or the state of expecting the

My New Technical Model for Hammer

In this video, I’m working through a big technical overhaul, which has been kind of like learning how to throw the hammer backward, simplifying my