Advice From An Injured Pro
Running is beautiful because it can be so many different things to different people: therapy, an escape, a source of confidence or independence, a form
Allie Ostrander
June 13, 2023
Running is beautiful because it can be so many different things to different people: therapy, an escape, a source of confidence or independence, a form
So basically I have this issue where I get injured a lot. It’s annoying to say the least, but I am continually adapting my training