jumps Archives - Track & Field Fan Hub

jumps

Frequently Asked Question: Technical Models for Any Athlete

Each week, I like to highlight a question that is frequently asked of me by both coaches and athletes. This week, I address technique. A

Jeremy Fischer April 19, 2022

1 – 3 – 5 Drill

Drill designed for track and field and athletes to help with overall acceleration mechanics and improvement of short and quick steps to mimic positions used

Jeremy Fischer February 23, 2022

jumps

Frequently Asked Question: Technical Models for Any Athlete

1 – 3 – 5 Drill

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