Run Like What You Want to Become
I wanted to write this post for those who may need encouragement in their racing journeys–but also for myself as I continue my own journey.
I wanted to write this post for those who may need encouragement in their racing journeys–but also for myself as I continue my own journey.
I had a workout the other day that shocked me. It was 6-8x1k at VO2Max pace, and I fully expected it to test me mentally