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Catching Up With Will Sumner – Lap Count Newsletter

And then there is Will Sumner, who set the high school national records at 500m and 600m and ran a US leading 45.78 for 400m this outdoor season, This past week he ran 1:46.53 to win his heat at the Music City Distance Carnival.

PODCASTS at a Glance

Ali On The Run interviews Allie Ostrander just before her strong performance and return to elite racing at the Friehofer’s 5K.

This Is The Ivy League? – Lap Count Newsletter

A friend called me and asked if I was going to do a story of the Princeton men, and after my initial response (“like a hit piece?”) I decided I should, after learning that the Tigers are sending 16 athletes to the National Championships in Eugene

PODCASTS at a Glance

Lots of pre and post Pre Classic talk this week. Lactic Acid nailed it with Sinclaire Johnson as a guest just before her 3:58 1500m. CitiusMag got Joe Klecker on the mike following his 10K victory. “More Than Miles” chatted with the “always inspiring” Kara Goucher.

Sean Don’s Travel Day Q&A

Ahead of this year’s Kip Keino Classic in Nairobi, Kenya, knowing it was going to be long day of travel, I took to Instagram to