Advice From The Professionals! – Lap Count Newsletter
I’ve had no shame in crowdsourcing the collective wisdom of the running community to help steer me on my own path to the starting line of my first marathon
I’ve had no shame in crowdsourcing the collective wisdom of the running community to help steer me on my own path to the starting line of my first marathon
After phenomenal individual seasons, Femke Bol, Mondo Duplantis and Jakob Ingebrigtsen earned European athlete of the year honors at the Golden Tracks awards ceremony. The
Melissa Jefferson burst onto the sprinting scene with the U.S. 100 meter title in June. The 21-year-old had an amazing 2022 season as she ran
Lashinda Demus took home the silver medal in a hard-fought battle in the women’s 400m hurdles final at the 2012 Olympic Games in London. 10
There’s a concept in resistance training – training to failure – which can also be usefully applied to distance running.
The “must listen” of the week is clearly RealTalk’s chat with Sydney McLaughlin!
On Wednesday, World Athletics released the schedule for the 2023 World Indoor Tour, and there are a few additions to the circuit this season. The
Is it too early to think about the 2036 Olympics? Well that’s certainly not the case for the citizens of Seoul, South Korea. The Global
On Wednesday, the Boston Athletic Association announced the professional field for the 2022 B.A.A. Half Marathon on November 13. The star-studded fields in the women’s
I forgot how good it feels to be in shape.