It’s been awhile since I’ve openly shared anything, and honestly, that’s because I felt it was important for me to not take myself so seriously
After dealing with nagging flare-ups over the winter, I finally put together a few weeks of consistent workouts, and they had seemed to indicate that I was ready to kick off my collegiate career
Expectation [ek-spek-tey-shuh n] noun 1. the act or the state of expecting: to wait in expectation. Best-pectation [be-spek-tey-shuh n] noun 1. the act or the state of expecting the
Although everyone has different needs when it comes to mental skills conditioning and we create individualized plans, the following are common strides made by our clients
