Valarie Allman: Soaring To An American Record – The Lap Count

It’s only April, but Valarie Allman is picking things up right where she left them. While competing at the Triton Invitational in San Diego, just her second meet of the season, the Olympic gold medalist in the discus threw 71.46m to eclipse her previous American Record of 71.16m.

Opening the 2022 Season

The 2022 season has begun! The goal for this first competition was just to get back on the horse after the rocky ending of my 2021 season, and I did just that. There were no expectations for this competition, especially considering the circumstances; I completed my heaviest lifting session of the season the day before, […]

20 Years Ago – Allyson Felix & Natasha Hastings

Among the winners at the Arcadia (CA) High School Invitational were junior Allyson Felix (L.A. Baptist) in the 100(11.54) and 200(23.08) and sophomore Natasha Hastings (A.P. Randolph,NYC) in the 400(53.42).