Reframing Negative Thoughts
At the beginning of this year, I did a 3 mile time trial, which to some might sound like .1 shy of a 5k and leave them wondering why I didn’t just go the extra tenth of a mile; however, this was nothing like a 5k. This was an absolutely brutal steep uphill 3 mile […]
Nyckoles Harbor to race pros at the Millrose Games
The Millrose Games just added a big addition to the men’s 60m race that’s set to take place on Saturday. High School track and field sensation and South Carolina football signee Nyckoles Harbor has been added to the impressive lineup of sprinters who are set to compete in the event on Saturday afternoon. Travis Miller […]
