Femke Bol breaks indoor 400m world record

Femke Bol is no stranger to having incredible performances on the big stage. On Sunday, she sprinted her way into the record books yet again with another historic performance. Bol broke her own women’s indoor 400m world record at the Dutch Championships to win the national championships with her time of 49.24 seconds. She originally […]

Laura Thweatt builds a legacy of perseverance and kindness

“I’m lightning on my feet because I’m Laura Freakin Thweatt”  These were the words that spun through the windmills of the mind of Laura Thweatt during a workout in late October of last year. While the thought stemmed from her favorite musical artist Taylor Swift’s hit song “Shake it Off,” it gave a glimpse to […]

PODCASTS at a Glance

We’re big Jessica McClain fans, so I’ll highlight Jess’s interviews with CTolleRun and The Running Effect.