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Allie Ostrander
Runner and mental health advocate. I specialize in sarcasm, ice cream consumption, and laying on the floor.
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What Is It Like to Be An Unsponsored Pro?
February 19, 2023
My Racing Schedule
February 16, 2023
Defending My NCAA Title
February 14, 2023
Reframing Negative Thoughts
February 10, 2023
Pacing is Fulfilling
February 9, 2023
3 Tips for Hill Workouts
February 7, 2023
Finding A Sustainable Training Program
January 23, 2023
Success is Fleeting: Thoughts Behind a NCAA Title
January 19, 2023
How I Won Mount Marathon
January 7, 2023
Workouts Mean Nothing
January 4, 2023
Addicted to Running? Let me explain.
December 29, 2022
Mid-Workout Thoughts
December 26, 2022
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