Extras

Lap 2: The Recovery Period

Welcome back to my postpartum journey back to running! Two weeks ago, I introduced myself and shared Addison’s birth story. While Addison’s birth may have

YouTube at a Glance

Following all the great track and field content on YouTube can be quite an undertaking. We watch through as much as we can throughout the

Being a Fan of Eamonn Coghlan

It was so easy to be a fan of Eamonn Coghlan in the 70’s and 80’s. Living in Jersey came with multiple opportunities to see

PODCASTS at a Glance

Good to see a couple triple jumpers get some love. Just completed Penn Relays produced some pre-event chatter and even some trash talk. Also a good week to check one of the podcasts that address your personal fitness and injury prevention goals.

YouTube at a Glance

Following all the great track and field content on YouTube can be quite an undertaking. We watch through as much as we can throughout the