
Best Race You’ve Ever Witnessed?
originally posted March 13, 2022 A conversation over a beer between two track geeks often leads the question of “what’s the best race you’ve ever

originally posted March 13, 2022 A conversation over a beer between two track geeks often leads the question of “what’s the best race you’ve ever

originally posted January 31, 2023 If you’ve been around the sport for at least the past decade, Laura Roesler might very well be a household

originally posted March 21, 2024 In celebration of Meb Keflezighi’s 10 year anniversary of his 2014 Boston Marathon victory, we will be featuring a Celebration of

A new video of Gary Martin’s sub-4 mile at the Philly Catholic League meet reveals the reality of what he’s accomplished.

He had the most amazing stride – power, grace, floating and barely touching the ground.

Physiologically a 5k is run very close to one’s VO2max

No fluff, just predictions. Based on official declared entries noted by USATF as of July 16. For information on the Championship schedule and how to

The 2026 USATF Outdoor Championships are set for Icahn Stadium in New York from July 23-26. This is a departure from recent history, with Hayward

The Oklahoma State University 10000m record holder has signed an NIL deal with KIPRUN. In a post to Instagram, Denis Kipngetich shared, “Huge thank you

NCAA 1500m Champion Rosemary Longisa has signed an NIL deal with Brooks Running. Longisa, who competed for Washington State through her sophomore season, holds personal

The second day of the NCAA Outdoor Championships were full of excitement from Hayward Field at the University of Oregon. With the second day of

On the first day of the NCAA Championships in Eugene, Oregon from Hayward Field, the Auburn Tigers set a collegiate record for the 4×100, and

There are two things that can’t be compartmentalized and are inseparable for Abbey Cooper: faith and running. She admits that competing in track and field

It has been awhile since my last update! To wrap up last season, I finished 4th at the US Olympic Team Trials last June, one

Well, this racing season did not turn out anything like I thought it would. Because of Covid it was difficult to find races, so we

Well, this race was very different than my last race in California. It was my first time traveling internationally since Covid. I was headed to Slovakia, but

A friend asked me if I as an athlete would share my thoughts on 1 Corinthians 9 for a Bible study group that she is

I have been having a hard time coming up with what to say about this last race. My 2020 season concluded with two races, a

It has taken me a bit to unpack this last race, my first race since covid cancelled my regular season. My only other race this year

Here it goes, throwback to the USATF 2017 Outdoor Nationals. I was traveling to Sacramento, CA, to compete in the 20km race walk. I had done my

When I started this blog last year, I thought I would have all kinds of travels and races and excitement and setbacks to write about

Uncertainty. One of my least favorite things. Those of you who know me know how much I like routine. I thrive on sameness and predictability and I don’t

So much has changed over the last few weeks, it is hard to know where to start. For those following my race walking, I was

Last month I had the opportunity to take my 8 year-old daughter, Annalie, to Santee, CA for the US 50 Kilometer Race Walk National Championships.