Down Time, Part II
After last week’s “Down Time” column, I had a few people reach out. I mentioned that we always have athletes gearing up for important races
Minnesota Distance Elite
October 30, 2026
After last week’s “Down Time” column, I had a few people reach out. I mentioned that we always have athletes gearing up for important races
After a big couple of weekends like the Twin Cities Marathon and Chicago Marathon, people who don’t really understand our team or my job will
My kids are on a rock climbing team, and as I have also become somewhat obsessed with climbing, I often ask them for advice on
Labor Day in the United States was established to celebrate the contributions of workers – the people who put their blood, sweat, and tears into
BOULDER, Colo. – As Colorado celebrates the 150th anniversary of statehood, the Denver Post has recognized BOLDERBoulder co-founders Steve Bosley and Frank Shorter among the
I think of the early season races, especially in a marathon build-up, as kind of like the early returns on election night. They can tell
As a young kid, I ran summer track, mixed in with Little League baseball, tennis, basketball, and probably a bunch of other sports that I
originally posted March 13, 2022 A conversation over a beer between two track geeks often leads the question of “what’s the best race you’ve ever
originally posted January 31, 2023 If you’ve been around the sport for at least the past decade, Laura Roesler might very well be a household
originally posted March 21, 2024 In celebration of Meb Keflezighi’s 10 year anniversary of his 2014 Boston Marathon victory, we will be featuring a Celebration of
A new video of Gary Martin’s sub-4 mile at the Philly Catholic League meet reveals the reality of what he’s accomplished.
He had the most amazing stride – power, grace, floating and barely touching the ground.
Running is such an incredible sport, and it has given me so much throughout my life. However, in the last year and a half, I’ve
Each year here at ZAP Endurance begins the same way for resident athletes, by reflecting on the year concluded and then turning our attention to
In a video roundtable, Meb Keflezighi hosted a conversation hours ahead of the 2021 New York City Marathon. With Meb, the group consisted of nine
“The most incredibly stupid, beautiful, foolish, gentlemanly act I have ever witnessed,” is how one spectator, a prominent Australian minister, described the mid-race occurrence as
I want to bring light to my recent experiences with injury–starting from the beginning. (So, get ready for a semi-long story…but also feel free to skip
A Modest Guide For Those Considering a Pro Running Career, by On ZAP Endurance Head Coach Pete Rea Each spring as the spring comes to
I forgot what it felt like to race. The sound of the gun felt unfamiliar. It made me jump a little more than I remembered.
There are two things that can’t be compartmentalized and are inseparable for Abbey Cooper: faith and running. She admits that competing in track and field
It has been awhile since my last update! To wrap up last season, I finished 4th at the US Olympic Team Trials last June, one
Well, this racing season did not turn out anything like I thought it would. Because of Covid it was difficult to find races, so we
Well, this race was very different than my last race in California. It was my first time traveling internationally since Covid. I was headed to Slovakia, but
A friend asked me if I as an athlete would share my thoughts on 1 Corinthians 9 for a Bible study group that she is