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Even More from the Hub

Picking Your Races

Is it a good idea to race a long-ish race two weeks in a row?

Re-entering The Pro World

The pro running world is intense and unforgiving, and I love that. I want an arena in which top performances are hard to come by

The Truth About Hill Repeats

I’ve heard mumblings that hill repeats are a good recovery workout or a nice chilled maintenance session. Word on the street is that hill repeats

PODCASTS at a Glance

Check out the fascinating chat with “Nike Historian” Scott Reames on The Running Effect.