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Sir Mo Farah to miss London Marathon

The London Marathon will be short a big name when the race kicks off this Sunday. Sir Mo Farah announced on Wednesday that he’s pulled

Are Faster Workouts Always Better?

I am incredibly guilty of letting my ego get in the way of running my actual threshold pace. It goes like this: I say that

PODCASTS at a Glance

Excuse our bias but we’re all about the AliOnTheRun interview with AthleteBiz friend and board member Deena Kastor. Lots of fun tid-bits from Deena in