Femke Bol at the 2023 New Balance Indoor Grand Prix | Photo by @kevmofoto.com
Femke Bol at the 2023 New Balance Indoor Grand Prix | Photo by @kevmofoto.com

Femke Bol breaks her second world record of the indoor season

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Femke Bol continued her dominant indoor season with yet another historic performance, this time in the 400m.

The talented 22-year-old broke the 40-year indoor 400m world record at the Dutch Championships on Sunday with her time of 49.26. 

Bol’s historic performance was her second world record that she set in the indoor season, with the first taking place in Boston in early February, when Bol broke the world record in the 500m.

“I was hoping to run the record, of course, but in life you hope for a lot of things and most of the time it does not happen,” Bol told World Athletics after the race. “I am glad that I did not just get the record, but that I improved it by a big margin.

“I wanted this record so badly and I knew I had to make sure to be first going into the final lap. Compared to Lievin (where she ran 50.20 four days earlier) I could really power through between 200m and 300m, and that made the difference.”

Bol’s indoor world record time of 49.26 is faster than her outdoor 400m personal best time of 49.44 that she ran last season.

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Picture of Dominique Smith

Dominique Smith

I’m a sports journalist based in Florida and I’ve covered a couple of different sports so far early on in my career, but I love the sport of track and field and the art of running. Everyone has a story and everyone has a story worth telling. My prayer is that the stories of the great athletes of this sport are told, and that the sport grows to new creative heights, so that the sport gets the respect it deserves.
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