Steeplechase American Record Holder Courtney Frerichs announced that she recently underwent surgery to reconstruct her ACL. In a post to Instagram, she wrote, “I had
In his second competition of the outdoor season, Trayvon Bromell pulled up approximately 30 meters ahead of the finish line of the 100 meter final
Running is beautiful because it can be so many different things to different people: therapy, an escape, a source of confidence or independence, a form
This is the type of post that I hate making. I love sharing my life online because it means that I get to relive my
So I hate to be the one to say it but…injuries exist. Due to the existence of injuries, many runners find themselves in a setback-comeback
I want to bring light to my recent experiences with injury–starting from the beginning. (So, get ready for a semi-long story…but also feel free to skip
