Trying a new sport is often humbling, and entering the world of trail running has been no different for me. Although I have a ton
With freezing rain on top of snow here in Minnesota, my mind is occupied with treadmill workouts
Grant your process-oriented goals equal if not greater importance than outcome-oriented goals.. After a little down time around the holidays, it’s great to be back to the
I just want to put in a plug for running through the snow, regardless of (and maybe even because of) how much it slows you
CtolleRun gets the big interview of the week with Futsum Zienasellassie, fresh off his CIM win in his debut marathon. Lactic Acid has a great chat with Marvin Bracy-Williams.
Steve Scott is a legendary USA miler with accomplishments galore including a 3:47 PR, multiple American records and an astounding 137 sub-4 minute miles. But
A loaded Running Report show highlighted by our 2022 NXN recap and 2022 Champs XC Predictions with Coach O, Mt.SAC XC Coach. Joshua Potts discusses
Two of the greatest shot putters in the world are set to face off once again, this time in New York. World Athletics recently announced
Trevor Bassitt is taking his talents down to the sunshine state. The World Championships bronze medalist in the 400m hurdles announced on Monday that he’d
Plenty of podcast content for NCAA XC fans with a fascinating interview with Parker Valby (Convos Over Cold Brew), Nico Young (CitiusMag) and a great recap (Coffee Club).
