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Middle & Long Distance

From the Hub

BYU Sweeps NCAA Cross Country Team Titles

The Cougars of Brigham Young University swept the men’s and women’s team titles at today’s NCAA Division I Cross Country Championships in Verona, Wisconsin

Simple Pleasures

So to have a day where the simple things line up after another for twenty-four hours of God-given enjoyment feels pretty amazing.

Peaking

It’s autumn, cross country season, two days since I hit my book deadline, and now the return of an old friend.

Even More from the Hub

How Athletic Are Fitness Influencers?

I mean, we all know they look athletic, but are they great examples of athleticism and strength? Is that aesthetic a result of superior training

I’m Injured

This is the type of post that I hate making. I love sharing my life online because it means that I get to relive my

The Dream Mile

In one of the most highly anticipated races in history, future Hall of Famers Jim Ryun and Marty Liquori met in the “Dream Mile”

empty wooden pathway in forest

Happy Trails

The next time you see that little gap in the trees, or the inkling of what might be a trail, I encourage you to safely