Labor of Love
Labor Day in the United States was established to celebrate the contributions of workers – the people who put their blood, sweat, and tears into
Minnesota Distance Elite
September 4, 2026
Labor Day in the United States was established to celebrate the contributions of workers – the people who put their blood, sweat, and tears into
BOULDER, Colo. – As Colorado celebrates the 150th anniversary of statehood, the Denver Post has recognized BOLDERBoulder co-founders Steve Bosley and Frank Shorter among the
I think of the early season races, especially in a marathon build-up, as kind of like the early returns on election night. They can tell
As a young kid, I ran summer track, mixed in with Little League baseball, tennis, basketball, and probably a bunch of other sports that I
originally posted March 13, 2022 A conversation over a beer between two track geeks often leads the question of “what’s the best race you’ve ever
originally posted January 31, 2023 If you’ve been around the sport for at least the past decade, Laura Roesler might very well be a household
originally posted March 21, 2024 In celebration of Meb Keflezighi’s 10 year anniversary of his 2014 Boston Marathon victory, we will be featuring a Celebration of
A new video of Gary Martin’s sub-4 mile at the Philly Catholic League meet reveals the reality of what he’s accomplished.
He had the most amazing stride – power, grace, floating and barely touching the ground.
Physiologically a 5k is run very close to one’s VO2max
No fluff, just predictions. Based on official declared entries noted by USATF as of July 16. For information on the Championship schedule and how to
The 2026 USATF Outdoor Championships are set for Icahn Stadium in New York from July 23-26. This is a departure from recent history, with Hayward
By David Monti, @d9monti | (c) 2023 Race Results Weekly, all rights reserved; used with permission BUDAPEST (20-Aug) — Two-time defending champion Joshua Cheptegei of
The women’s 10k at the World Championships in Budapest was full of great suspense and amazing racing by some of the world’s best runners. Gudaf
Trying to figure out how and when to watch this event is not easy! There are time zone issues, of course,but also multiple TV and
The World Championships are just days away, and the hype continues to build as the best athletes in the world are set to gather in
Creatine for runners looking to increase overall strength and maintain/increase muscle mass does appear to be worth considering.
“This is better than I ever could have imagined.”
An increase in your resting heart rate should be a red flag for you that requires some corrective action on your part.
On Monday’s, USATF officially announced the full national team roster that will represent Team USA at the World Athletic Championships in Budapest that’s set to
I have always loved training camps. They are the perfect opportunity to focus in, get great training, and level up fitness. That’s why, when NNormal,
One of the greatest runners in NCAA Division III history has now signed with a prestigious running club. It was announced last Friday that former
Earlier this week, it was announced that the U.S. Olympic Marathon Trials in Orlando that will be held on Feb. 3 2024, will kick off
Many characteristics that make a great athlete–drive, perseverance, perfectionism, tenacity–can also drive a person toward overtraining, burnout, a sport-centric sense of self, and other mental