Stories & Headlines

Middle & Long Distance

From the Hub

Rosemary Longisa Signs NIL Deal with Brooks

NCAA 1500m Champion Rosemary Longisa has signed an NIL deal with Brooks Running. Longisa, who competed for Washington State through her sophomore season, holds personal

Elsingi Kipruto Signs NIL Deal with On

Louisville freshman distance standout Elsingi Kipruto has signed an NIL deal with On, continuing a breakout year that has quickly elevated him into one of

Even More from the Hub

Mental Health in Athletics

Many characteristics that make a great athlete–drive, perseverance, perfectionism, tenacity–can also drive a person toward overtraining, burnout, a sport-centric sense of self, and other mental

We Have to Talk About The Trails in Europe

I remember when I heard that American distance runner Jim Walmsley was moving to France to train for trail running. I couldn’t understand why the

Differences Between Track and Trail Running

Since shifting my focus from distance track events (3k steeple, 5k, and 10k) to trail running, my training has changed drastically. When I was training

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Travel Training

“…a few tips to integrating your running into travel successfully.” I am writing this dispatch from the road, as I am on a family vacation

The Problem With Female Distance Running

When I was in middle and high school, my biggest fear was slowing down. The thought of not improving every single season terrified me. At