Down Time, Part II
After last week’s “Down Time” column, I had a few people reach out. I mentioned that we always have athletes gearing up for important races
Minnesota Distance Elite
October 30, 2026
After last week’s “Down Time” column, I had a few people reach out. I mentioned that we always have athletes gearing up for important races
After a big couple of weekends like the Twin Cities Marathon and Chicago Marathon, people who don’t really understand our team or my job will
My kids are on a rock climbing team, and as I have also become somewhat obsessed with climbing, I often ask them for advice on
Labor Day in the United States was established to celebrate the contributions of workers – the people who put their blood, sweat, and tears into
BOULDER, Colo. – As Colorado celebrates the 150th anniversary of statehood, the Denver Post has recognized BOLDERBoulder co-founders Steve Bosley and Frank Shorter among the
I think of the early season races, especially in a marathon build-up, as kind of like the early returns on election night. They can tell
As a young kid, I ran summer track, mixed in with Little League baseball, tennis, basketball, and probably a bunch of other sports that I
originally posted March 13, 2022 A conversation over a beer between two track geeks often leads the question of “what’s the best race you’ve ever
originally posted January 31, 2023 If you’ve been around the sport for at least the past decade, Laura Roesler might very well be a household
originally posted March 21, 2024 In celebration of Meb Keflezighi’s 10 year anniversary of his 2014 Boston Marathon victory, we will be featuring a Celebration of
A new video of Gary Martin’s sub-4 mile at the Philly Catholic League meet reveals the reality of what he’s accomplished.
He had the most amazing stride – power, grace, floating and barely touching the ground.
As one British journalist put it, “The world 1500m title remains in Edinburgh.”
On a very warm night and in front of a roaring crowd at the National Athletics Center here, Kenya’s Faith Kipyegon blasted the final lap
By David Monti, @d9monti | (c) 2023 Race Results Weekly, all rights reserved; used with permission BUDAPEST (20-Aug) — Two-time defending champion Joshua Cheptegei of
The women’s 10k at the World Championships in Budapest was full of great suspense and amazing racing by some of the world’s best runners. Gudaf
Trying to figure out how and when to watch this event is not easy! There are time zone issues, of course,but also multiple TV and
The World Championships are just days away, and the hype continues to build as the best athletes in the world are set to gather in
Creatine for runners looking to increase overall strength and maintain/increase muscle mass does appear to be worth considering.
“This is better than I ever could have imagined.”
An increase in your resting heart rate should be a red flag for you that requires some corrective action on your part.
On Monday’s, USATF officially announced the full national team roster that will represent Team USA at the World Athletic Championships in Budapest that’s set to
I have always loved training camps. They are the perfect opportunity to focus in, get great training, and level up fitness. That’s why, when NNormal,
