Competition & Viewing Schedule
Geek's Almanac
Media Glossary
Screen Shot 2021-01-17 at 5.55.33 PM

1 – 3 – 5 Drill

Share this article:

Drill designed for track and field and athletes to help with overall acceleration mechanics and improvement of short and quick steps to mimic positions used in proper acceleration

Subscribe
Notify of
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Picture of Jeremy Fischer

Jeremy Fischer

M.S. USATF Level 3, IAAF Level 5, USAW 1, NSCA CSCS USATF Instructor Coaching Education Writer World Athletics Coaching Education Writer Owner M.V.A. Services- Track/Sport Training Coach of Olympic Champions, World Champions, NFL, MLB, and MLS Players

Get the latest news, headlines, and more every Friday in our weekly newsletter

Gear Reviews

Coach's Corner

Headlines

History

More Articles Just For You

Get the Fan Hub App

The Place to be for fans of Track & Field

Receive the latest news

Subscribe To Our Weekly Newsletter

Facebook-f Twitter Instagram Linkedin-in

All Rights Reserved AthleteBiz © 2023

0
Would love your thoughts, please comment.x
()
x