This week on the Running Report Show, Anderson Emerole of The Final Leg joins Joshua Potts to discuss the end of the Indoor track and
I had a workout the other day that shocked me. It was 6-8x1k at VO2Max pace, and I fully expected it to test me mentally
This week on the Running Report Show, Joshua Potts is back with Dominque Smith of the Lactic Acid Podcast to debate the HOTTEST Track &
The last couple years have been…different for me. In 2021, I decided to step away from my spot on the Brooks Beasts (professional running team)
It’s common for aspiring collegiate athletes to have dreams of hoisting an NCAA Champion trophy above their heads, of crossing that nationals finish line in
At the beginning of this year, I did a 3 mile time trial, which to some might sound like .1 shy of a 5k and
Everyone knows the absolutely euphoric feeling of a PR (personal record). This isn’t a running-only phenomenon either, I get that same buzz from posting a
I’ll start with this: obviously, things didn’t go at all how I hoped they would this cross country season…but I’m still smiling! However, for most
0:00 Intro 0:47 NXN Preview 3:27 And FIRE 5K times incoming at BU 6:08 My Sound Running Cross Champs Predictions
This week on Real Talk, I had an amazing time catching up with World Gold Medalist Britton Wilson. Born and raised in Virginia, this is
