
Moving Toward the Difficult
My kids are on a rock climbing team, and as I have also become somewhat obsessed with climbing, I often ask them for advice on

My kids are on a rock climbing team, and as I have also become somewhat obsessed with climbing, I often ask them for advice on

Latest Update on September 29, 2026Originally posted on June 29, 2026 Update (9/29/26): The legislative debate surrounding the future of collegiate athletics took a major

Every Memorial Day, over 47,000 runners, joggers, and walkers add another chapter to BOLDERBoulder history. For a select group, their performance also earns them a

Labor Day in the United States was established to celebrate the contributions of workers – the people who put their blood, sweat, and tears into

BOULDER, Colo. – As Colorado celebrates the 150th anniversary of statehood, the Denver Post has recognized BOLDERBoulder co-founders Steve Bosley and Frank Shorter among the

Veteran Pole Vaulter Sandi Morris is a favorite of the AthleteBiz team, having been perhaps the most creative and enthusiastic athlete we’ve ever worked with.

I think of the early season races, especially in a marathon build-up, as kind of like the early returns on election night. They can tell

AthleteBiz, which has been creatively supporting elite and Olympic-level athletes and their fans for over 14 years, is celebrating the 10 year anniversary of its

As a young kid, I ran summer track, mixed in with Little League baseball, tennis, basketball, and probably a bunch of other sports that I

originally posted June 7, 2022 Molly Huddle and Sara Slattery’s book How She Did It published on March 8, 2022, inspiring women across the world

originally posted March 13, 2022 A conversation over a beer between two track geeks often leads the question of “what’s the best race you’ve ever

originally posted January 31, 2023 If you’ve been around the sport for at least the past decade, Laura Roesler might very well be a household

Sage Hurta-Klecker is one of the best 800m runners in the United States and one of the best 800m runners in the world. While she

Maggie Malone-Hardin knows a thing or two about perseverance and maintaining hope, especially when things aren’t going your way. The talented veteran javelin thrower is

The peaking process should prime all of the systems of the body to be optimally ready to perform on the given day.

Courtney Wayment is never not having fun when she graces the track. She showcases a smile that’s full of joy when she stops to chat

Hear from always-delightful Deena Kastor from both sides of the table. Deena is interviewed on I’ll Have Another and she hosts another great episode of

When Mondo Duplantis comes to Hayward Field, the fans almost expect a world record. And sure enough, the Swedish pole vaulter cleared the bar at

The morning before day one of the Prefontaine Classic, Jakob Ingebrigtsen joked that Yared Nuguse only needed to stick with him to break the American

Alan Webb’s mile record final goes down after 16 years

USA 1500m champion Yared Nuguse was only an eight year-old schoolboy on summer vacation when Alan Webb ran the still-standing American mile record of 3:46.91

Champions will be crowned on Saturday and Sunday in Eugene, as some of the best athletes in the sport will compete at the Prefontaine Classic,

ZAP Endurance announced Wednesday the addition of multi time Syracuse All-American & ACC Champion Amanda Vestri to its roster. Vestri, a Webster, NY native had

If you’re looking for a taper plan, consider following this approach that has worked successfully for my runners for many years.