Stories & Headlines

From the Hub

Rudy Chapa’s Untouchable 28:32.7

On April 24, 1976 at the Drake Relays, a high school senior from Hammond, Indiana stepped onto the track to chase an Olympic Trials qualifying

Even More from the Hub

A Solo Training Camp

I have always loved training camps. They are the perfect opportunity to focus in, get great training, and level up fitness. That’s why, when NNormal,

Kassie Parker signs with Hansons-Brooks

One of the greatest runners in NCAA Division III history has now signed with a prestigious running club. It was announced last Friday that former

Mental Health in Athletics

Many characteristics that make a great athlete–drive, perseverance, perfectionism, tenacity–can also drive a person toward overtraining, burnout, a sport-centric sense of self, and other mental

We Have to Talk About The Trails in Europe

I remember when I heard that American distance runner Jim Walmsley was moving to France to train for trail running. I couldn’t understand why the

Differences Between Track and Trail Running

Since shifting my focus from distance track events (3k steeple, 5k, and 10k) to trail running, my training has changed drastically. When I was training

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Travel Training

“…a few tips to integrating your running into travel successfully.” I am writing this dispatch from the road, as I am on a family vacation