Stories & Headlines

From the Hub

Rudy Chapa’s Untouchable 28:32.7

On April 24, 1976 at the Drake Relays, a high school senior from Hammond, Indiana stepped onto the track to chase an Olympic Trials qualifying

Even More from the Hub

Coming Back From Injury

As much as I hate the term “comeback”, there really is no better way to describe the arduous process of reintroducing running and rebuilding fitness

The Comeback

The comeback is accomplished in the relative obscurity of smaller steps performed without fanfare, often with no one watching.

PODCASTS at a Glance

The podcasters landed many “must listen” interviews in the past week: Meb Keflezighi, Emily Sisson (CTolleRun), Robby Andrews (Coffee Club), Kara Goucher (Running For Real)

10 Biggest Lessons of ED Recovery

In the spring of 2021, I faced a reckoning: my body could no longer handle the training load of a professional athlete. Over a decade

How Athletic Are Fitness Models?

I am a full-blown advocate of ability over aesthetics. Too often, people associate a “look” with health, athleticism, or fitness; however, fit people can look