Stories & Headlines

From the Hub

Ramblings on Cross Country and Teams

As a young kid, I ran summer track, mixed in with Little League baseball, tennis, basketball, and probably a bunch of other sports that I

How She Did It: A Conversation

originally posted June 7, 2022 Molly Huddle and Sara Slattery’s book How She Did It published on March 8, 2022, inspiring women across the world

Best Race You’ve Ever Witnessed?

originally posted March 13, 2022 A conversation over a beer between two track geeks often leads the question of “what’s the best race you’ve ever

Catching Up with Laura Roesler

originally posted January 31, 2023 If you’ve been around the sport for at least the past decade, Laura Roesler might very well be a household

Meb’s First Mile

originally posted March 21, 2024 In celebration of Meb Keflezighi’s 10 year anniversary of his 2014 Boston Marathon victory, we will be featuring a Celebration of

Bob Beamon: A Lifetime of Peak Experiences

originally posted on August 18, 2022 Bob Beamon knows he’s getting old. The 75-year-old can’t play full-court basketball with his friends like he used to;

Remembering Robin Williams

Originally posted on August 11, 2022 Eight years after Robin Williams’ death, we celebrate him not only as a beloved actor and comedian, but also

Even More from the Hub
crop unrecognizable sportswoman resting with bottle of water

Nutrition For Runners

You don’t have to be an elite athlete to take care of your body like an athlete athlete.

PODCASTS at a Glance

Put CtolleRun’s Carrie Tollefson and Lactic Acid’s Dominique Smith on a podcast together and we are the winners.

drone shot of shaws cove in orange county california

Laguna

The world knows me as a writer but coaching distance runners is what makes me whole.

Racing Mentality

When I hear “racing mentality”, my mind immediately jumps to mental toughness, hanging in the race when it hurts, and being impossible to break. However,