Stories & Headlines

From the Hub

Rudy Chapa’s Untouchable 28:32.7

On April 24, 1976 at the Drake Relays, a high school senior from Hammond, Indiana stepped onto the track to chase an Olympic Trials qualifying

Major Personnel Changes and Layoffs at USATF

Over the past year, five of USA Track & Field’s (USATF) nine highest-ranking and highest-paid staff members have left the organization

Even More from the Hub

Pacing is Fulfilling

Everyone knows the absolutely euphoric feeling of a PR (personal record). This isn’t a running-only phenomenon either, I get that same buzz from posting a

3 Tips for Hill Workouts

Look, I don’t care if you like hills or not. It’s not personal, it’s just that it doesn’t matter. Years of research and results have

PODCASTS at a Glance

This week’s podcasts feed the interests of listeners who love hearing directly from the pros, or seek great personal training advice

Altitude Training

Is altitude the key to unlocking peak performance, or is it just as likely to bury sea-level natives attempting to live and train too high?