
Gary Martin Said His Sub-4 Made Him The Coolest Kid In School
A new video of Gary Martin’s sub-4 mile at the Philly Catholic League meet reveals the reality of what he’s accomplished.

A new video of Gary Martin’s sub-4 mile at the Philly Catholic League meet reveals the reality of what he’s accomplished.

He had the most amazing stride – power, grace, floating and barely touching the ground.

originally posted on August 18, 2022 Bob Beamon knows he’s getting old. The 75-year-old can’t play full-court basketball with his friends like he used to;

Originally posted on August 11, 2022 Eight years after Robin Williams’ death, we celebrate him not only as a beloved actor and comedian, but also

Physiologically a 5k is run very close to one’s VO2max

No fluff, just predictions. Based on official declared entries noted by USATF as of July 16. For information on the Championship schedule and how to

The 2026 USATF Outdoor Championships are set for Icahn Stadium in New York from July 23-26. This is a departure from recent history, with Hayward

The Oklahoma State University 10000m record holder has signed an NIL deal with KIPRUN. In a post to Instagram, Denis Kipngetich shared, “Huge thank you

NCAA 1500m Champion Rosemary Longisa has signed an NIL deal with Brooks Running. Longisa, who competed for Washington State through her sophomore season, holds personal

After years of debate over NIL, the transfer portal, eligibility rules, the growing number of “older” x-pros and international athletes and the overall changing landscape

The second day of the NCAA Outdoor Championships were full of excitement from Hayward Field at the University of Oregon. With the second day of

On the first day of the NCAA Championships in Eugene, Oregon from Hayward Field, the Auburn Tigers set a collegiate record for the 4×100, and

A friend asked me if I as an athlete would share my thoughts on 1 Corinthians 9 for a Bible study group that she is

I have been having a hard time coming up with what to say about this last race. My 2020 season concluded with two races, a

It has taken me a bit to unpack this last race, my first race since covid cancelled my regular season. My only other race this year

Here it goes, throwback to the USATF 2017 Outdoor Nationals. I was traveling to Sacramento, CA, to compete in the 20km race walk. I had done my

When I started this blog last year, I thought I would have all kinds of travels and races and excitement and setbacks to write about

Uncertainty. One of my least favorite things. Those of you who know me know how much I like routine. I thrive on sameness and predictability and I don’t

So much has changed over the last few weeks, it is hard to know where to start. For those following my race walking, I was

Last month I had the opportunity to take my 8 year-old daughter, Annalie, to Santee, CA for the US 50 Kilometer Race Walk National Championships.

One of our favorite family activities is walking. I suppose it isn’t surprising, given that I am a race walker, but just going for a

I have been dealing with hamstring problems for over three years now. Four separate injuries have led to ongoing pain and have shaped my race

I thought I would start the new year off talking about something more related to doctoring than race walking, although this definitely applies to both.

This has been a crazy busy year! I think I have raced more than ever before, definitely more than any time in the last decade.