The Unique Challenge of the 5K
Physiologically a 5k is run very close to one’s VO2max
Minnesota Distance Elite
July 19, 2026
Physiologically a 5k is run very close to one’s VO2max
No fluff, just predictions. Based on official declared entries noted by USATF as of July 16. For information on the Championship schedule and how to
The 2026 USATF Outdoor Championships are set for Icahn Stadium in New York from July 23-26. This is a departure from recent history, with Hayward
The Oklahoma State University 10000m record holder has signed an NIL deal with KIPRUN. In a post to Instagram, Denis Kipngetich shared, “Huge thank you
NCAA 1500m Champion Rosemary Longisa has signed an NIL deal with Brooks Running. Longisa, who competed for Washington State through her sophomore season, holds personal
After years of debate over NIL, the transfer portal, eligibility rules, the growing number of “older” x-pros and international athletes and the overall changing landscape
The second day of the NCAA Outdoor Championships were full of excitement from Hayward Field at the University of Oregon. With the second day of
On the first day of the NCAA Championships in Eugene, Oregon from Hayward Field, the Auburn Tigers set a collegiate record for the 4×100, and
Boh Ritchie (Penn State) and Amir Thompson (Arizona State) have signed NIL deals with On. Ritchie, a middle distance standout freshman from Penn State, has
By Grady Flinn After a full afternoon of scholastic and community races, including an 8-and-under quarter mile and a family 4×400, the tone shifted at
More than 100 guests, including former Olympic track and field stars, coaches, and sports celebrities, attended Thursday’s special ceremony at the Los Angeles Memorial Coliseum
The Heritage Plaque, awarded posthumously by World Athletics, track and field’s world governing body, to legendary Los Angeles track and field promoter Al Franken for
On the second and final day of the USATF Indoor Championships in Albuquerque, Nikki Hiltz (lululemon) and Bryce Hoppel (adidas) both repeated as national indoor
Noah Lyles has proven himself dominant in the outdoor sprints, and now, he’s showcased his skillset in the indoor scene with an incredible performance at
Grant Holloway and Tia Jones sprinted their way into the history books on Friday at the USATF Indoor Championships. Holloway and Jones had semifinal rounds
The two-day USATF Indoor Championships kicked off today in Albuquerque and all eyes were on Yared Nuguse of the On Athletics Club and Elle St.
Dot McMahan had one goal in mind and one thing that she wanted to accomplish in her fifth U.S. Olympic Marathon Trials: have a good
The sport of running lost another legend. Henry Rono, a legendary runner from Kenya passed away on Wednesday, Athletics Kenya announced. He was 72. “Athletics
If you blinked during the women’s 60m hurdles last Sunday at the Millrose Games, then you probably missed Devynne Charlton’s historic performance on the track.
Sara Hall put forth an amazing effort at the Olympic Marathon Trials in Orlando. Her tough running earned her a fifth place finish in the
A lot of you are continually trying to far exceed the paces you need to be running using the incorrect rationale that harder is better
Lindsay Flanagan is one of the best marathon runners in the U.S. and she proved it at the Olympic Marathon Trials. Flanagan, who runs for
Josh Kerr was a man on a mission at the Millrose Games and would not be denied. He delivered a historic performance, breaking the world record
Men’s world marathon record holder Kelvin Kiptum passed away on Sunday in a deadly car accident, per reports. The news was confirmed by Kiptum’s family,
