The Unique Challenge of the 5K
Physiologically a 5k is run very close to one’s VO2max
Minnesota Distance Elite
July 19, 2026
Physiologically a 5k is run very close to one’s VO2max
No fluff, just predictions. Based on official declared entries noted by USATF as of July 16. For information on the Championship schedule and how to
The 2026 USATF Outdoor Championships are set for Icahn Stadium in New York from July 23-26. This is a departure from recent history, with Hayward
The Oklahoma State University 10000m record holder has signed an NIL deal with KIPRUN. In a post to Instagram, Denis Kipngetich shared, “Huge thank you
NCAA 1500m Champion Rosemary Longisa has signed an NIL deal with Brooks Running. Longisa, who competed for Washington State through her sophomore season, holds personal
After years of debate over NIL, the transfer portal, eligibility rules, the growing number of “older” x-pros and international athletes and the overall changing landscape
The second day of the NCAA Outdoor Championships were full of excitement from Hayward Field at the University of Oregon. With the second day of
On the first day of the NCAA Championships in Eugene, Oregon from Hayward Field, the Auburn Tigers set a collegiate record for the 4×100, and
Boh Ritchie (Penn State) and Amir Thompson (Arizona State) have signed NIL deals with On. Ritchie, a middle distance standout freshman from Penn State, has
By Grady Flinn After a full afternoon of scholastic and community races, including an 8-and-under quarter mile and a family 4×400, the tone shifted at
More than 100 guests, including former Olympic track and field stars, coaches, and sports celebrities, attended Thursday’s special ceremony at the Los Angeles Memorial Coliseum
The Heritage Plaque, awarded posthumously by World Athletics, track and field’s world governing body, to legendary Los Angeles track and field promoter Al Franken for
As good as world 1500m champion Josh Kerr is at performing under pressure he’s even better at resisting it.
It was announced on Wednesday that the world championship 5000m silver medalist Mo Katir has been provisionally suspended as a result of a whereabouts violation.
The New Balance Indoor Grand Prix lived up to the hype last weekend, as many of the stars of the sport gathered together in Boston
Her story is one that is sure to inspire, and her progression is one that I know high school coaches nationwide are sharing with their
We all know that one person. The one who gets a little too competitive at practice. The one who starts kicking it in with 400m
Keeping Track had the runner of the hour, Fiona O’Keeffe as a guest. LetsRun and Sweat Elite already have post-Trials pods up.
Conner Mantz and Fiona O’Keeffe scored impressive victories this morning at the USA Olympic Team Trials Marathon, clinching their Paris Olympic team spots with strong
Competing successfully in tomorrow’s USA Olympic Team Trials Men’s Marathon will require the top athletes to keep one eye on their rivals and the other
Frank Lara has the skillset to do big things at the U.S. Olympic Marathon Trials in Orlando and the confidence to back it up. Lara,
Molly Seidel, one of America’s top long-distance runners, has announced on Instagram that she will miss the Olympic Trials Marathon in Orlando on Saturday. “I
Hills have always been my nemesis. Ironic, I know, coming from someone whose first introduction to competitive running was Mount Marathon, which entails racing up
The Millrose Games is less than two weeks away, and the talent that’s slated to compete in the historic event is elite. Now, the elite
