Stories & Headlines

From the Hub

Bob Beamon: A Lifetime of Peak Experiences

originally posted on August 18, 2022 Bob Beamon knows he’s getting old. The 75-year-old can’t play full-court basketball with his friends like he used to;

Remembering Robin Williams

Originally posted on August 11, 2022 Eight years after Robin Williams’ death, we celebrate him not only as a beloved actor and comedian, but also

USATF Outdoor Championships Predictions

No fluff, just predictions. Based on official declared entries noted by USATF as of July 16. For information on the Championship schedule and how to

Rosemary Longisa Signs NIL Deal with Brooks

NCAA 1500m Champion Rosemary Longisa has signed an NIL deal with Brooks Running. Longisa, who competed for Washington State through her sophomore season, holds personal

Even More from the Hub

2023 World Championships Preview

The World Championships are just days away, and the hype continues to build as the best athletes in the world are set to gather in

man and woman sharing drink after training

Creatine For Runners

Creatine for runners looking to increase overall strength and maintain/increase muscle mass does appear to be worth considering.

PODCASTS at a Glance

Newly added Relay Podcast has Nikki Hiltz for a Chat with a Pro

crop unrecognizable person with smart watch in sunlight

Resting Heart Rate

An increase in your resting heart rate should be a red flag for you that requires some corrective action on your part.