Stories & Headlines

From the Hub

Moving Toward the Difficult

My kids are on a rock climbing team, and as I have also become somewhat obsessed with climbing, I often ask them for advice on

Labor of Love

Labor Day in the United States was established to celebrate the contributions of workers – the people who put their blood, sweat, and tears into

AthleteBiz Spotlight: Sandi Morris

Veteran Pole Vaulter Sandi Morris is a favorite of the AthleteBiz team, having been perhaps the most creative and enthusiastic athlete we’ve ever worked with.

Early Returns

I think of the early season races, especially in a marathon build-up, as kind of like the early returns on election night. They can tell

Ramblings on Cross Country and Teams

As a young kid, I ran summer track, mixed in with Little League baseball, tennis, basketball, and probably a bunch of other sports that I

How She Did It: A Conversation

originally posted June 7, 2022 Molly Huddle and Sara Slattery’s book How She Did It published on March 8, 2022, inspiring women across the world

Best Race You’ve Ever Witnessed?

originally posted March 13, 2022 A conversation over a beer between two track geeks often leads the question of “what’s the best race you’ve ever

Catching Up with Laura Roesler

originally posted January 31, 2023 If you’ve been around the sport for at least the past decade, Laura Roesler might very well be a household

Even More from the Hub
person wearing running shoes on running field

The Rest Interval

The factor that I want to talk about today is, to steal a phrase from Malcolm Gladwell, overlooked and misunderstood: The rest interval

Rest In Peace – Bob Hersh

Bob Hersh, who worked tirelessly for the betterment of the sport for decades, passed away this morning (January 18) at the age of 82 after

The 2023 Lilac Grand Prix

Press release courtesy of Jeff Merrill, Lilac Grand Prix Meet Manager The 2023 Lilac Grand Prix will take place on January 27th at the state

Lap 6: Accomplished A Big, Scary Goal

Happy New Year!  As I write this, I am looking out my window at 15 or so inches of beautiful pure white snow clinging to