Stories & Headlines

From the Hub

Ramblings on Cross Country and Teams

As a young kid, I ran summer track, mixed in with Little League baseball, tennis, basketball, and probably a bunch of other sports that I

How She Did It: A Conversation

originally posted June 7, 2022 Molly Huddle and Sara Slattery’s book How She Did It published on March 8, 2022, inspiring women across the world

Best Race You’ve Ever Witnessed?

originally posted March 13, 2022 A conversation over a beer between two track geeks often leads the question of “what’s the best race you’ve ever

Catching Up with Laura Roesler

originally posted January 31, 2023 If you’ve been around the sport for at least the past decade, Laura Roesler might very well be a household

Meb’s First Mile

originally posted March 21, 2024 In celebration of Meb Keflezighi’s 10 year anniversary of his 2014 Boston Marathon victory, we will be featuring a Celebration of

Bob Beamon: A Lifetime of Peak Experiences

originally posted on August 18, 2022 Bob Beamon knows he’s getting old. The 75-year-old can’t play full-court basketball with his friends like he used to;

Remembering Robin Williams

Originally posted on August 11, 2022 Eight years after Robin Williams’ death, we celebrate him not only as a beloved actor and comedian, but also

Even More from the Hub

Rest In Peace – Bob Hersh

Bob Hersh, who worked tirelessly for the betterment of the sport for decades, passed away this morning (January 18) at the age of 82 after

The 2023 Lilac Grand Prix

Press release courtesy of Jeff Merrill, Lilac Grand Prix Meet Manager The 2023 Lilac Grand Prix will take place on January 27th at the state

Lap 6: Accomplished A Big, Scary Goal

Happy New Year!  As I write this, I am looking out my window at 15 or so inches of beautiful pure white snow clinging to

PODCASTS at a Glance

Sit & Kick is back with a honest convo between the hosts, after a long hiatus. Lauren Fleshman is making the rounds to promote her

photo of person using treadmill

Treadmill Hills

With freezing rain on top of snow here in Minnesota, my mind is occupied with treadmill workouts