Stories & Headlines

From the Hub

Bob Beamon: A Lifetime of Peak Experiences

originally posted on August 18, 2022 Bob Beamon knows he’s getting old. The 75-year-old can’t play full-court basketball with his friends like he used to;

Remembering Robin Williams

Originally posted on August 11, 2022 Eight years after Robin Williams’ death, we celebrate him not only as a beloved actor and comedian, but also

USATF Outdoor Championships Predictions

No fluff, just predictions. Based on official declared entries noted by USATF as of July 16. For information on the Championship schedule and how to

Rosemary Longisa Signs NIL Deal with Brooks

NCAA 1500m Champion Rosemary Longisa has signed an NIL deal with Brooks Running. Longisa, who competed for Washington State through her sophomore season, holds personal

Even More from the Hub

How I Won Mount Marathon

I get asked about my experience competing in Mount Marathon CONSTANTLY, so I decided to make an all-encompassing video detailing my 10 years of racing.

brown and white track field

New Year’s Message

Grant your process-oriented goals equal if not greater importance than outcome-oriented goals.. After a little down time around the holidays, it’s great to be back to the

Update: I’m Still Here

I’ll start with this: obviously, things didn’t go at all how I hoped they would this cross country season…but I’m still smiling! However, for most

Workouts Mean Nothing

Is this title clickbait? Perhaps…but then again, perhaps not. Without workouts and proper training, success in races is not possible; however, even with incredible workouts

PODCASTS at a Glance

Want to reflect on 2022? What a year on and off the track! Below are 6 podcasts that deliver great recaps and commentary.