Moving Toward the Difficult
My kids are on a rock climbing team, and as I have also become somewhat obsessed with climbing, I often ask them for advice on
Minnesota Distance Elite
October 2, 2026
My kids are on a rock climbing team, and as I have also become somewhat obsessed with climbing, I often ask them for advice on
Latest Update on September 29, 2026Originally posted on June 29, 2026 Update (9/29/26): The legislative debate surrounding the future of collegiate athletics took a major
Every Memorial Day, over 47,000 runners, joggers, and walkers add another chapter to BOLDERBoulder history. For a select group, their performance also earns them a
Labor Day in the United States was established to celebrate the contributions of workers – the people who put their blood, sweat, and tears into
BOULDER, Colo. – As Colorado celebrates the 150th anniversary of statehood, the Denver Post has recognized BOLDERBoulder co-founders Steve Bosley and Frank Shorter among the
Veteran Pole Vaulter Sandi Morris is a favorite of the AthleteBiz team, having been perhaps the most creative and enthusiastic athlete we’ve ever worked with.
I think of the early season races, especially in a marathon build-up, as kind of like the early returns on election night. They can tell
AthleteBiz, which has been creatively supporting elite and Olympic-level athletes and their fans for over 14 years, is celebrating the 10 year anniversary of its
As a young kid, I ran summer track, mixed in with Little League baseball, tennis, basketball, and probably a bunch of other sports that I
originally posted June 7, 2022 Molly Huddle and Sara Slattery’s book How She Did It published on March 8, 2022, inspiring women across the world
originally posted March 13, 2022 A conversation over a beer between two track geeks often leads the question of “what’s the best race you’ve ever
originally posted January 31, 2023 If you’ve been around the sport for at least the past decade, Laura Roesler might very well be a household
An increase in your resting heart rate should be a red flag for you that requires some corrective action on your part.
On Monday’s, USATF officially announced the full national team roster that will represent Team USA at the World Athletic Championships in Budapest that’s set to
I have always loved training camps. They are the perfect opportunity to focus in, get great training, and level up fitness. That’s why, when NNormal,
One of the greatest runners in NCAA Division III history has now signed with a prestigious running club. It was announced last Friday that former
Earlier this week, it was announced that the U.S. Olympic Marathon Trials in Orlando that will be held on Feb. 3 2024, will kick off
Many characteristics that make a great athlete–drive, perseverance, perfectionism, tenacity–can also drive a person toward overtraining, burnout, a sport-centric sense of self, and other mental
Susanna Sullivan doesn’t usually talk about running in the classroom. When she does, it’s usually just a short anecdote that applies to her lessons —
I remember when I heard that American distance runner Jim Walmsley was moving to France to train for trail running. I couldn’t understand why the
The defending 800m world champion might not defend her title in Budapest at the World Championships in a few weeks. In an interview with the
There is an incredible window of opportunity for athletics to position itself as the premier women’s sport in the world, and we desperately need to
Since shifting my focus from distance track events (3k steeple, 5k, and 10k) to trail running, my training has changed drastically. When I was training
“…a few tips to integrating your running into travel successfully.” I am writing this dispatch from the road, as I am on a family vacation
